
Originally from Scotland I now call Australia home with my wife and young daughter. I’ve been in the fitness industry for more than 14 years and about 3 years ago, I realised that every session or boot camp I ran, I found myself reinventing the wheel. That’s when my idea to develop interchangeable session plans based on circuit training came about.
My focus is sharing my expertise with other fitness professionals - providing tools to train more people, more often, effectively and in a fun environment.
This site will give you the tools to safely and effectively implement your circuit training sessions using the Circuits4life cards and lesson plans.
You know the simplest things are the most successful and it doesn’t get any easier than this!
If you have any questions please contact me, I’m here to help.

Take these FREE circuit training workouts and put them to
the test!
Why stress putting workout
plans together when we do it
all for you.
Quick and easy, no hassles.
Grab them, they’re yours!
Download your FREE circuit training workout plans now.